Benefits of Kalmegh

Benefits of Kalmegh

Kalmegh helps in improving the liver. From Kalmegh to Miss Carriage. What is Kalmegh- For years, a herb named Kalmegh is being used in Ayurveda and medicine. It has many advantages but …

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How to Begin Practicing Yoga

How to Begin Practicing Yoga

Yoga practice should result in positive alterations to lifestyle. You can improve your focus by performing Surya Namaskar. Savita Yadav’s Yoga Class: Yoga is an effective way to maintain your …

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